FREE Healthy Me Parents/Carers workshop. These Mental Health Awareness workshops are running at the beginning of February during Children's Mental Health Week. The session aims to:
• Start a conversation about mental health
• Raise awareness of signs/symptoms of mental ill-health
• Teach self-care techniques for building resilience and confidence
• Show you how and where to access support and further information
Perhaps this might be of interest to any schools parents/carers or indeed any of you who have children. You can register a place via Eventbrite link below.
[https://www.eventbrite.co.uk/e/parents-and-carers-mental-health-awareness-session-tickets-135829683239](https://www.eventbrite.co.uk/e/parents-and-carers-mental-health-awareness-session-tickets-135829683239)
